How to Be Coachable Without Losing Your Confidence
- 2 hours ago
- 2 min read
Being coachable does not mean listening to everyone.
One of my (and C-Suite Coach’s) core values is Be Coachable. I have always prided myself on being open to feedback and looking for ways to improve.
But at times, I’ve struggled.
I found myself receiving feedback from people who were discounting how hard I had to work to “do the thing”. They were critiquing the one thing I missed, while seemingly blind to the achievements I had made that they had never attempted.
It felt like they were on the outside looking in, judging a performance they did not understand. It is easy to critique the strategy when you are not carrying the risk.
I realized that if I let every piece of feedback in, I would lose my confidence. But if I blocked it all out, I would stop growing.
So, I had to coach myself on how to audit the data. I developed a filter to determine which feedback to internalize and which to simply acknowledge and move on.
Here is the Audit I started using:
The Track Record Check. I asked myself if this person has built what I am building. Do they have the scar tissue? If they have never navigated a crisis of this magnitude, their advice on risk management is theory, not practice. I value experience over opinion.
The Context Check. I asked myself if they see the full picture. Are they critiquing a decision without knowing the financial or operational constraints behind it? Feedback without context is usually a distraction.
The Intent Check. Is this feedback designed to help me win, or is it a projection of their own safety preference?
I learned that all feedback is data, but not all data is accurate.
You can remain open to growth without being open to noise. The most important skill I learned was not just listening to what was said, but vetting the source of who was saying it.


